LET’S TRAIN.
Online Programming
Tier 1 ($149/month)
Free consultation
Full monthly, individualized training programs based on your goal
STATE-OF-THE-ART app where all your workouts, video demonstrations and results tracking are stored. Everything all in one place
Weekly messenger check in’s
Tier 2 ($249/month)
Free consultation
Full monthly, individualized training programs based on your goal
STATE-OF-THE-ART app where all your workouts, video demonstrations and results tracking are stored. Everything all in one place
Weekly video call (45min) to address progress, questions, and concerns
1-on-1 Personal Training
1-on-1 sessions + the use of a STATE-OF-THE-ART app where all your extra workouts are loaded IN for you. Results tracking, video demos, nutrition and habit tracking all included
30 Min Sessions - For those who already have some fitness experience and need guidance with accountability and programming
45 Min Sessions - The sweet spot for most people. A good blend of 1-on-1 guidance, accountability and programming
60 Min Sessions - For those who are seriously committed to reaching their goals. Maximum 1-on-1 guidance, accountability, programming on a expedited timeline
bI-WEEKLY AND MONTHLY PAYMENTS ACCEPTED